Infancy

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Infancy

The infant stage encompasses a child’s first 12 months of life—a time marked by rapid emotional, sensory, and developmental growth. For parents and caregivers, it’s also a transformative period filled with both joy and adjustment. Sleepless nights, new responsibilities, and shifting family dynamics can sometimes feel overwhelming. Therapy or support during this stage can help caregivers feel more grounded, supported, and attuned to their baby’s emotional needs while also caring for their own well-being.

Common Issues or Concerns

Postpartum depression or anxiety Difficulty bonding with the baby Sleep deprivation and burnout Relationship stress and identity shifts Feelings of isolation or guilt Managing expectations vs. reality Grief after a traumatic birth or NICU experience

In Infants

Difficulty with feeding or sleeping patterns Excessive crying or irritability Trouble with self-soothing Delayed emotional responses Attachment challenges Exposure to parental distress or a stressful home environment
Sweta Bothra

When to Seek Therapy

It’s common to feel emotionally stretched in the first year of your baby’s life, but if those feelings become persistent or interfere with your daily functioning, therapy can help. Parents often delay seeking support, thinking they should be able to "figure it out" on their own, but that pressure can be harmful. Therapy offers a non-judgmental space to explore the overwhelming emotions, identity shifts, or relationship tensions that may arise after childbirth. It's not about being a "perfect parent," but about getting the support you need to be present and emotionally well.

Therapy may also be beneficial when concerns arise about your infant’s emotional or developmental well-being. Infant mental health specialists can help strengthen the parent-child bond, support early development, and guide you in understanding your baby’s unique needs. Early intervention, whether for yourself, your child, or both, can have long-lasting positive effects on emotional health and family well-being.

Benefits of Therapy

Strengthened Parent-Infant Bond

Therapy supports secure attachment, which is essential for emotional regulation and long-term mental health

Improved Emotional Development

Caregivers learn to respond to emotional and physical cues more effectively, helping infants build trust and emotional awareness

Early Detection of Developmental Delays

Therapy can help identify early signs of issues related to communication, sensory processing, or social engagement

Reduction in Parent Stress

Parents gain tools to interpret infant behavior, which lowers anxiety and improves parenting confidence

Support for Trauma Recovery

Infants exposed to stress or trauma (e.g., separation, domestic instability) can benefit from therapeutic support to restore a sense of safety and connection

Promotion of Healthy Sleep and Feeding Patterns

Therapy can help caregivers understand and address challenges related to sleep and feeding, promoting routines that support the infant’s overall well-being and development

What We Offer

At Dr. Bakshi’s Healthcare, we offer compassionate, research-backed emotional and psychological support for parents, caregivers, and infants during the crucial first year of life. Our team of trained clinical and counselling psychologists understands the unique emotional, developmental, and relational challenges that arise during infancy. We provide holistic, family-centered interventions that strengthen the parent–infant bond, support early childhood development, and ensure caregivers feel confident, grounded, and emotionally supported throughout their journey.

Comprehensive Prenatal Assessments

We conduct evidence-based emotional and psychological assessments to understand your mental well-being, stress levels, emotional patterns, and any concerns related to pregnancy, past trauma, or childbirth fears.

Expert Parent & Caregiver Counselling

We offer specialised counselling to help caregivers navigate postpartum emotions, identity shifts, relationship stress, and feelings of overwhelm. Our sessions provide a safe, non-judgmental space to process experiences and gain emotional clarity.

Parent-Infant Bonding Support

Our experts guide caregivers in understanding their baby’s cues, promoting secure attachment, and building stronger emotional connections—laying the foundation for healthy long-term development.

Early Intervention for Infants

Our specialists offer supportive interventions for infants experiencing excessive irritability, difficulty self-soothing, attachment challenges, or stress exposure, ensuring timely support for emotional well-being.

Continuous Support & Guidance for Families

We offer ongoing emotional check-ins, developmental monitoring, and curated guidance that help families feel supported, confident, and connected throughout the first year.

Frequently asked questions (FAQs)

Some of the early signs can include excessive crying, difficulty soothing, delayed emotional responses, or seeming detached from caregivers. These signs don’t always indicate a serious problem, but they do suggest it might help to talk with a therapist or infant mental health specialist to better understand your baby’s needs.

Therapy can be very beneficial during this transition. It offers emotional support as you navigate sleep deprivation, identity changes, and other challenges. A therapist can help you process overwhelming emotions and build confidence in your parenting journey — so you can show up as your best self for your baby.

It is wise to seek therapy if you or your partner feels persistently anxious, sad, or disconnected, or if daily life feels harder than usual. Many parents believe they should “cope” on their own, but professional support early on can prevent burnout and strengthen your emotional resilience — which directly benefits your child too.

Yes, absolutely. Our therapists are trained in infant mental health, and they use proven effective techniques to help you better understand your baby’s cues, emotions, and behaviors. This deeper emotional connection fosters secure attachment — the foundation for your child’s lifelong emotional health.

Yes absolutely. The first year of parenting is full of physical and emotional changes. Feeling unsure or overwhelmed doesn’t mean you’re doing something wrong — it means you’re human. Seeking therapy isn’t a sign of weakness; it’s a proactive way to take care of your mental health and nurture your relationship with your baby

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